New “Quarantine Workout”

Keeping things alive here: new “quarantine workout” invented to #feedyourgutbrain 💜. 1) Walk the trails if available. 2) If you see someone else to share the path with, pull up your scarf and step aside. 3) Climb UP to the side of the trail (good balance and close toe shoes are a must) and do squats untilContinue reading “New “Quarantine Workout””